Therapy with Celina

Turning vulnerability into connection

A place where individuals and couples move toward more fulfilling relationships.

How I Can Help

You may be here because something in your relationships feels difficult right now. Perhaps conversations with someone you care about often lead to arguments that seem to go nowhere or long stretches of silence, leaving you feeling confused, discouraged, or unsure how things reached this point. Therapy offers a space to slow down, reflect on what may be happening beneath the surface, and begin moving toward greater clarity, growth, and meaningful change.

Who I Help

Couples

Couples come to therapy when conversations begin to feel draining, tense, or emotionally distant. You may find yourselves having the same arguments without resolution or feeling misunderstood by someone you care deeply about. In couples’ sessions, we take time to slow down these moments and explore the emotions and needs beneath conflict so that both partners can better understand each other’s experience.

Individuals

People seek therapy when they want to better understand themselves or make sense of patterns that keep repeating in their relationships and lives. Therapy offers a space to reflect on the experiences that shape how you respond to situations and how you relate to others. Through this process, you begin to understand yourself more deeply and move toward meaningful change and more connected ways of relating.

If this resonates with you, you are welcome to reach out to schedule a consultation. A first conversation offers an opportunity to talk about what you are experiencing and explore whether working together feels right for you.

You don’t need to have everything figured out to begin.

Virtual (ON and QC) and in-person sessions in Ottawa

Location:

100-2210 Prince of Wales Drive
Ottawa, Ontario K2E 6Z9

Free parking behind the building, both in the parking lot and on O’Donnell Court.